【三品书院】111-2学期三品书院「书苑日」系列活动
亚洲大学111-2学期三品书院「书苑日」系列活动
A Series of Activities on Residential Day during Spring 2023 in Asia University
#【重要!】报名系统:
1. 活动报名:预计 2023/03/02 (四) 上午8点起,陆续开放各场次线上报名(点我传送门),详如报名页面显示
2. 活动取消:最晚活动前1日23:50前,需完成取消
3. 活动备取:备取至活动当天中午12:00
4. 现场报名:如现场尚有名额,可现场排队递补,递补时间为18:30-18:40
2. 活动取消:最晚活动前1日23:50前,需完成取消
3. 活动备取:备取至活动当天中午12:00
4. 现场报名:如现场尚有名额,可现场排队递补,递补时间为18:30-18:40
※无论已报名成功或备取,如您有事无法出席,恳请于活动前1日23:50前完成取消报名/备取,避免影响您后续线上报名权益,谢谢
★★如有任何问题,请于官方FB『亚美学院-亚洲大学三品书院「书苑日」』私讯留言,我们会尽快回复您,谢谢
★ 本活动开放备取,若有备取上,系统会自动寄信到学校信箱(相关问题请查询 Q&A)(点我传送门),或请自行至报名系统查询,不另行通知。
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参与对象:亚洲大学在学学生 Eligibility Requirements: All Students in Asia University
活动时间:18:30至20:30 (18: 15-18:30开放入场,敬请早到,逾时视同缺席。同时段限报一场。) Time: 18:30 to 20:30 (check-in time: 18:15-18:30 )
**请注意:
2) New If you are put on the waiting list of a certain event, you will receive a letter of admission in the school email account when you get in, or you can check it on the website.
3) The series of activities in 110-1 semester will be micro-credit courses, and students who enroll in any of these would be considered as the students in the courses. For course requirement’s details, please visit the official website of " Three-virtue Academy ".
4) No General Education Certification for all events; please bring Student ID card with you, and we will check your SID card at the check-in counter.
5) All events need to be registered online (website address【http://character.asia.edu.tw/】). Cancelling deadline would be a day before the event, and participant needs to report at class before 18:30, otherwise all your registration right and the events that you registered would be cancelled this semester.
6) Online questionnaires should be filled in and submitted by 21:00 on the same day (hand copies should be handed at class), otherwise all your registration right
and the events that you registered would be cancelled this semester.
7) Before going to the event, please check the venue and what you need to prepare for it on the official website.
8) In order to promote the human spirit of love, all works in certain events will be reclaimed and sold in charity events for people in need.
报名方式:即日请,请上「三品书院」网站【http://character.asia.edu.tw/】。Registration: Please register online【http://character.asia.edu.tw/】.
指导单位:学生事务处、三品书院 Supervisor: Office of Student Affair and Three-virtue Academy
主办单位:亚美学院、通识教育中心、书院与住宿服务组 协办单位:深耕计画
Organized by: College of Asia Aesthetics, Center for General Education, Residential Colleges and Housing Service Section Co-organized by: HESP
联络电话:04-2332-3456转 詹雯玲老师# 20102 /张筱筠 #1841 (登峰)、吴莉婕老师 #3243 (惜福)、林怡君老师(感恩) #1754、陈峻志老师(筑梦) #6174、宿服组 黄助理 #3278或洽 吴助理 #3607
Contact Us: 04-2332-3456 CHAN, WEN-LING #20102/ CHANG, HSIAO-YUN #20016 (Summit Hall); WU, LI-CHIEH #20059 (Blessing Hall); LIN, YI CHUN (Gratitude Hall) #1754; CHEN, CHUN-CHIH (Dream Catcher Hall) #6174; MR. HUANG#3278, or MISS WU #3607
★★如有任何问题,请于官方FB『亚美学院-亚洲大学三品书院「书苑日」』私讯留言,我们会尽快回复您,谢谢
★ 本活动开放备取,若有备取上,系统会自动寄信到学校信箱(相关问题请查询 Q&A)(点我传送门),或请自行至报名系统查询,不另行通知。
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参与对象:亚洲大学在学学生 Eligibility Requirements: All Students in Asia University
活动时间:18:30至20:30 (18: 15-18:30开放入场,敬请早到,逾时视同缺席。同时段限报一场。) Time: 18:30 to 20:30 (check-in time: 18:15-18:30 )
**请注意:
- 因应新型冠状病毒,防疫期间,入场前必须 (1)额温37.5度(含)以上/未戴口罩不得入场 (2)量体温 (3)全程戴口罩。
- 本活动开放备取,若有备取上,系统会自动寄信到学校信箱, 或请自行至报名系统查询,不另行通知。
- 本系列活动列为书苑日微学分课程,凡报名参与学生皆视为修课学生,详细修课规定请上「三品书院」官网查询。
- 本系列活动无通识奖章;本活动以学生证验证入场。
- 所有活动一律线上报名,报名后,活动前一日前可取消报名,未事前线上取消报名,且18:30前未报到者,视同放弃该场次参与权利,并将「禁止线上报名」(本活动不受理EMAIL/电话/人工取消报名)。报名网址:「三品书院」网站【http://character.asia.edu.tw/】
- 所有活动皆需于活动当日21:00点前完成线上回馈单填写(纸本请于现场缴回),才视同完成该场次出席步骤;仅出席未填写/未缴回回馈单者,将「禁止线上报名」本学期其他后续三品书院活动(已报名但未办理之活动,也会取消其报名资格)
- 活动前,请上官网查询各活动地点及需自备的器具。
- 为了提倡动手送爱心之人本精神,部分场次作品将全数统一收回,作为公益义卖品,义卖所得将统一捐给政府立案之社福机构。
2) New If you are put on the waiting list of a certain event, you will receive a letter of admission in the school email account when you get in, or you can check it on the website.
3) The series of activities in 110-1 semester will be micro-credit courses, and students who enroll in any of these would be considered as the students in the courses. For course requirement’s details, please visit the official website of " Three-virtue Academy ".
4) No General Education Certification for all events; please bring Student ID card with you, and we will check your SID card at the check-in counter.
5) All events need to be registered online (website address【http://character.asia.edu.tw/】). Cancelling deadline would be a day before the event, and participant needs to report at class before 18:30, otherwise all your registration right and the events that you registered would be cancelled this semester.
6) Online questionnaires should be filled in and submitted by 21:00 on the same day (hand copies should be handed at class), otherwise all your registration right
and the events that you registered would be cancelled this semester.
7) Before going to the event, please check the venue and what you need to prepare for it on the official website.
8) In order to promote the human spirit of love, all works in certain events will be reclaimed and sold in charity events for people in need.
报名方式:即日请,请上「三品书院」网站【http://character.asia.edu.tw/】。Registration: Please register online【http://character.asia.edu.tw/】.
指导单位:学生事务处、三品书院 Supervisor: Office of Student Affair and Three-virtue Academy
主办单位:亚美学院、通识教育中心、书院与住宿服务组 协办单位:深耕计画
Organized by: College of Asia Aesthetics, Center for General Education, Residential Colleges and Housing Service Section Co-organized by: HESP
联络电话:04-2332-3456转 詹雯玲老师# 20102 /张筱筠 #1841 (登峰)、吴莉婕老师 #3243 (惜福)、林怡君老师(感恩) #1754、陈峻志老师(筑梦) #6174、宿服组 黄助理 #3278或洽 吴助理 #3607
Contact Us: 04-2332-3456 CHAN, WEN-LING #20102/ CHANG, HSIAO-YUN #20016 (Summit Hall); WU, LI-CHIEH #20059 (Blessing Hall); LIN, YI CHUN (Gratitude Hall) #1754; CHEN, CHUN-CHIH (Dream Catcher Hall) #6174; MR. HUANG#3278, or MISS WU #3607
日期 &代码 Date & Code |
活动名称 &讲师 Topic & Speaker |
基本素养 & 学苑 General Literacy & Name of Residential Colleges |
学生自备器具 Self-provided Stationery |
简介 Introduction |
人数 & 地点 Number of applicants & Venue |
112.03.16 11203161 |
品味:打造迷人的眼妆 邱欣怡 Taste : Putting on stunning eye makeup Mango Chiu |
卓越/ 筑梦Excellence/ Dream Catcher Hall | 自备彩妆品Bring your own cosmetics | 眼妆是第一眼会让人注意到的妆容重点,面对各式不同眼皮的同学,Mango老师会有不同画法,想画出适合自己又迷人的眼妆吗?专属于你/妳的课程千万不要错过。 Eye make-up is the key point of makeup that people will notice at first glance. Teacher Mango will use diverse techniques to help different students put on suitable eye make-up. Do you want to have charming eye make-up that looks good on you? Then, don't miss this exclusive course. |
30人 惜福学苑地下室彩妆教(800B) Cosmetics Practice Room on Blessing Hall basement (800B) |
112.03.20 11203201 |
品质:用手机说故事—短片影像编辑 李闳洲 & 黄郁棨 Quality:Telling Stories with Smart Phones—Video Editing Li, Hung Chou & Hung, Yu Chi |
卓越 / 惜福 Excellence / Blessing Hall | 智慧型手机 Smart phone | 本课程为手机摄影基本教学包含相机三元素、构图、运镜操作、影片制作流程、剪辑逻辑、软件操作 (剪映跟lumafusion)、何为起承转合转场影片的节奏、.基础的滤镜及调色。 This class will teach basic techniques and knowledge of smartphone photography, including the three elements of the camera, composition, camera movement, video production process, editing concept, editing software, how to arrange pacing and tint, and types of filters. |
30人 四宿地下室 B1 in Summit Hall |
112.03.21 11203211 |
品德:是萝莉塔!不是cosplay 莱姆Character:Lolita Limu | 卓越/感恩Excellence/Gratitude Hall" | 无 NA | 有时候会看到路人穿着华丽如宫廷装的蓬蓬裙,当你大喊:「Cosplay!」的时候,却可能引来白眼:「这是萝莉塔。」萝莉塔是甚么?怎么兴起的?完整的萝莉塔装包含哪些细节?萝莉塔内有哪些派别?当代罗莉塔的生态是甚么?去哪接触罗莉塔资讯?本活动邀请到知名的芙萝拉店长来为各位详解,现场还有几件萝莉塔服,欢迎同好来报名试穿喔! What is Lolita? How did it rise? What should be included in a Lolita outfit? How many categories are there in Lolita fashion? What is the ecology of the contemporary Lolita? Where can you get the information of Lolita fashion? This class invites the manager of a well-known Lolita shop called Flora to divulge the details of Lolita. |
25人 HB88 |
112.03.21 11203212 |
品味:精油的生活百宝箱 陈怡妮 Taste:Essential Oils Treasure Box Chen, Yi-Ni |
SDG15健康 / 登峰(张)Excellence / Summit Hall | 请穿着深色好露肩颈衣服、发束紮头发 Tie your hair up and wear an off-the-shoulder top |
您是个压力大时肩颈就会紧绷和疼痛的“亚健康一族”吗?看了医生却也找不出原因,只要焦虑、悲伤、躁怒的情绪一来,身体就莫名这里痠、那里痛!长期下来除了影响睡眠品质外,更担心因这样的不适而到处发牢骚,无形中带给家人、朋友、亲密伴侣压力呢!本课程老师将带领大家体验精油带来的情绪支援,及透过头肩颈的按摩来舒缓压力及改善睡眠品质,并可带回一瓶调和油。 Are you a person in a sub-heath state, whose neck easily feel stiff and sore under pressure. You feel uncomfortable whenever feeling anxious, sad or grumpy but can't get a diagnosis. In the long run, it can affect the quality of sleep and also harm a relationship because of negative emotions. This class will teach students how to use essential oils correctly, together with a massage, to maintain health, sleep better and ease discomfort in daily life. |
27人 四宿地下室 B1 in Summit Hall |
112.03.21 11203213 |
【义卖场】品德:光彩酒瓶灯 陈慧娟 Character:Glorious Wine Bottle Lights June | SDG15关怀 / 登峰 (詹)Care / Summit Hall | 剪刀Scissors | 学习如何利用酒瓶制作的灯饰,增添生活上的色彩,又能让环境更加光亮美丽。 Learn how to use wine bottles with LED lights to add a little color to your life and brighten up the environment. |
25人 L011 PBL教室 |
112.03.23 11203231 |
【义卖场】品质:手作干燥花果束 洪翠苹 Quality : Handmade Dried Flower and Fruit Bouquet Hung, Tsui-Ping | 关怀/ 筑梦Care/ Dream Catcher Hall | 无 NA | 棉花花语为「珍惜眼前的人,珍惜身边的幸福」,谁是你/妳最想珍惜、好好爱护的人?做一束心意满满的干燥花果束送给她/他/自己吧!本次花果束课程将会结合可干燥的新鲜叶材、已干燥的花材及果实,搭配出有个人风格制作可干燥保存的花果束,且让我们在温暖春日里享受植物的美好吧! The language of cotton flowers is" to cherish the people around you," and who is the person you/you want to cherish and love most? Make a thoughtful bouquet of dried flowers and dried fruits and give it to who you care! This class will teach students how to use fresh leaves that can be dried and dried flowers and fruits, plus your creativity, to create a preservable beautiful bouquet. Let's enjoy the beauty of plants in spring ! |
25人 L011 PBL教室 |
112.03.27 11203271 |
品味:Darts 非难事—一起玩飞镖 庄佩玉&何威廷 Taste: Darts is Not Difficult:Let's Play Darts Together Chuang, Pei-Yu & Ho, Wei-Ting |
卓越 / 惜福 Excellence / Blessing Hall | 无 NA | 介绍飞镖与其主要构造、握标方式及位置(重心点)、镖靶计分方式、掷镖姿势讲解,与实地投掷操作。 This class will introduce what darts is and the structure of a dart, how to hold, throw darts, and calculate the points. After introduction, students also have chances to give it a try. |
25人四宿地下室 B1 in Summit Hall |
112.03.28 11203281 |
【义卖场】品质:质感金箔手工皂 吴姿谊 Quality: Gold Leaf Handmade Soap Wu, Tzu-Yi | 关怀/感恩Care/Gratitude Hall | 抹布1条、卫生纸数张。1 rag, several pieces of toilet paper. | 手工皂的世界千变万化,只要调整制作流程,就能做出独一无二的成品。这次要带大家做两款看起来超有质感的精油香氛金箔皂,造型美丽,香氛自选,成品拿来送人自用都有满满的诚意!This class teaches you to make two kinds of essential oil gold leaf soaps that look super textured. | 25人 HB88 |
112.03.28 11203282 |
品质:彩色苔球制作 王珮真 Taste: The Moss Ball Wang, Pei-Chen |
SDG15卓越 / 登峰(张) Excellence / Summit Hall |
剪刀,抹布 Scissors, rag | 发挥植物疗癒力量,让同学们接触植物与自然,达到心理之平稳与安定,让她们在心理上的压力纾解,加强社交学习、培养耐心、认识植物知识、创意表现、触觉的感受。 With the power of plant therapy, students not only gain the knowledge of plants and develop creativity but also are able to reduce stress and find peace of mind. |
27人 四宿地下室 B1 in Summit Hall |
112.03.28 11203283 |
品味:创意和菓子 罗靖谊 & 廖宜涵 Taste: Creative Wagashi Lo, Jing-Yi & Liao, Yi-Han |
卓越 / 登峰(詹) Excellence / Summit Hall | 无 NA | 和菓子从前是贵族与大名(日本封建时代的大领主)才有机会品嚐的珍品,并常以季节感的「花鸟风月」为题捏制成各式美丽的外型,让我们来一场美食与文学艺术的极致体验。 Wagashi used to be confectionery which were limited to nobles and Daimyo, and it were often kneaded on the seasonal themes into various beautiful shapes like flowers, birds and the moon. Let us have an extreme experience of food, literature and art. |
25人 L011 PBL教室 |
112.03.30 11203301 |
品质:环游世界‧遇见钞票—小故事大视野 卓素绢 Quality:Travel around the World. An Encounter with the Banknotes—Small Stories, Big Views Cho, Shu-Chuan |
SDG1卓越/ 筑梦Excellence/ Dream Catcher Hall | 无 NA | 一张名片代表着一个人的身分地位,一张国家的名片──「钞票」,则足以见证一个辉煌的年代,这将是最慷慨的分享,也是最完美的收藏。「环游世界.遇见钞票—小故事大视野」2小时的课程就是要您成为最具国际观的「平民百万富翁」! A business card represents a person's status, and a country's business card──"banknote" is enough to witness a glorious era. This will be the most generous sharing and the most perfect collection. The 2-hour course of "Traveling around the world. Meeting banknotes - small stories and big vision" is to make you the most international-minded "civilian millionaire"! |
30人 L011 PBL教室 |
112.04.17 11204171 |
品质:女神男神制造肌 庄耀嘉 Quality:Dance Moves for Building Muscle Chuag, Yaw-Chia |
健康 / 惜福 Health / Blessing Hall | 1.毛巾 2.水壶(要装满)3.干净的教室运动鞋 4.替换回家干净的衣服 5.瑜伽垫 1.Towel 2. A bottle of drinking water 3. Clean sports shoes 4. Clean spare clothes for replacement 5. Yoga mat | 本课程教授夜店减肥系列舞蹈课程,有助雕塑身材曲线。 This class teaches you the dance moves which can help you lose weight and sculpt your body. |
25人 四宿地下室 B1 in Summit Hall |
112.04.18 11204181 |
品质:一起来煮出好吃的饭 欧阳如修 Quality:Cook delicious rice together Ou Yang, Ru-Siou | 关怀/感恩Care/Gratitude Hall | 碗筷餐具 Bowl and chopsticks | 一天三餐,一年好歹也会吃到五百碗以上的饭。难吃的饭虽然可以囫囵吞枣吞下去,但吃到好吃的饭,会让人感动万分,单吃米,就是充分的满足。但是一年五百碗以上的饭,要怎么煮才会好吃?本课程邀请到对米有满满热忱的讲师,从挑米、洗米开始,带领各位如何煮出一锅好吃的饭。 This course invites an instructor who are passionate about rice to tell you how to cook delicious rice step by step. |
25人 HB88 |
112.04.18 11204182 |
品德:流动瑜伽 陈欣 Character:Flow Yoga Becky | 健康 / 登峰(詹) Health / Summit Hall | 瑜珈垫一张(无亦可)、毛巾及水壶 One yoga mat (none is acceptable), towel and water bottle | 流动瑜珈可改善紧绷痠痛、练出紧实体态的核心力,还能提升专注力!让我们充分享受呼吸配合动作的舒畅感。 Flow yoga can relieve muscle stiffness and soreness, strengthen core muscle group, and improve concentration! Let us fully enjoy the comfort resulting from the good cooperation of breathing and movement. |
20人 I215律动教室 |
112.04.24 11204241 |
品味:天然水果酵母披萨 童金南 Taste:Fresh Fruit Yeast Pizza Tung, Chin-Nan | 创新/ 惜福 Innovation /Blessing Hall | 无 NA | 了解新鲜水果天然酵母,并运用在披萨的创意。Learn about fresh fruit yeast and use it to make pizza. | 25人 四宿地下室 B1 in Summit Hall |
112.04.25 11204251 |
品味:日式和菓子 刘凡溱 Taste:Wagashi Liou, Fan-Jhen |
创新/感恩Innovation/Gratitude Hall | 纯水湿纸巾 Pure water baby wipes | 精致的和菓子是一种日本艺术,招待日本御皇贵宾,延续至今变成招待贵宾的上等甜点,好吃之外,还会配合季节,做出各种美丽多彩的造型。这堂和菓子入门课,将带领各位制作简单好上手的日式和菓子。 This introductory course in wagashi will teach you to make Japanese wagashi. |
25人 HB88 |
112.04.25 11204252 |
品味:咖啡煮意~啡比寻常—当咖啡遇上爱玉 黄淑华 & 赖柏霖 Character:Brewed Coffee Huang, Shuhua & Lai, Bolin | SDG15创新 / 登峰(张) Excellence / Summit Hall | 无 NA | 位于南投县国姓乡海拔800-900公尺种植的品种多为黄波旁及铁皮卡,咖啡园日照充足,晨昏多雾,日夜温差大,高严境下成长的咖啡树,营养优先分配给种子造就密度紮实、风味独特的咖啡果实。本课程将介绍;1.国姓禾荳咖啡简介;2.手冲咖啡教学与品尝;3.手烘网咖啡活动;4.咖啡香氛袋制作。 Most of the species of coffee plants at the altitude of 800 to 900 meters in Guoxing Township, Nantou County are Yellow Bourbon and Typica. The coffee garden is in the fog in the early morning and evening and also receives adequate exposure of sunlight during the daytime. It experiences the most dramatic swing in temperature variation during the course of a day. The coffee trees that grow in such condition provide nutrients to the seeds first and make coffee berries denser and have unique flavor. This course will introduce Guoxing Hedou Coffee, teach how to brew coffee and taste it, experience hand-roasted coffee, and make coffee aroma bags. |
27人 四宿地下室 B1 in Summit Hall |
112.04.25 11204253 |
品质:橙香保湿护唇膏及蜂蜡布制作 吴姿谊 Quality:Orange Moisturizing Lip Balm and Beeswax Cloth Wu, Tzu-Yi | 健康 / 登峰(詹) Health / Summit Hall | 衣架2支、晒衣夹4支、剪刀一把、免洗筷1双。2 hangers, 4 clothespins, a pair of scissors, and 1 pair of disposable chopsticks. | 本课程要教大家制作橙香保湿护唇膏, 同场加映环保「蜂蜡布」,可以当作保鲜膜多次使用,还可以选择喜欢的布料图案。 This course will teach you how to make the orange-flavored moisturizing lip balm, plus eco-friendly beeswax cloth, which can be used as food wrap for many times, and you can also choose your favorite pattern. |
25人 L011 PBL教室 |
112.04.27 11204271 |
品德:在桥牌的世界里,没有高手的程度,也要有高手的风度 张佩琪 Character:In the World of Bridge, Be a Good Sport Even Though You Have No Skills Chang, Pei-Chi |
卓越/ 筑梦Excellence/ Dream Catcher Hall | 无 NA | 搭建夥伴间沉默里的默契,运气不是所有,运用技巧、毅力与记忆力,在充满故事的扑克牌里绞尽脑汁。桥牌鲜为人知,在世界的某些小角落仍有人持续热爱着。一起来遨游在扑克世界里,享受沉浸在桥牌的宁静与斗争吧。 Bridge, an obscure card game, is still loved by some people. During the board game, building a tacit agreement in silence between partners, luck is not everything. Instead, tricks, perseverance and memory are also key factors at poker. Let's start the journey in the poker world and enjoy the tranquility and battle at bridge. |
30人 L011 PBL教室 |
112.05.01 11205011 |
品德:核心瑜珈 锺世伟 Character:Core Yoga Chung, Shih-Wei |
健康 / 惜福 Health / Blessing Hall | 1.轻便服装 2.毛巾。1. Workout clothes 2. A towel | 瑜珈能够帮助肢体伸展,也能活动全身筋络,更可以让我们身心放松,追寻内心的平静。当身体和心灵排除负面能量,自然强化免疫力,提升自我疗癒,达到纾压的效果。 Yoga can help your body stretch, relax your body, soothe your soul, and strengthen immune system. |
18人 体育馆G201 |
112.05.02 11205021 |
品德:圣木蜂蜡蜡烛 简玉婷 Character:Santo Beeswax Candle Jian, Yu-Ting |
健康/感恩Health/Gratitude Hall | 无 NA | 比起化学蜡烛,蜂蜡蜡烛不仅无毒,而且有各种神奇功效,它能增加空气中的负离子,净化环境、消除异味,而且不管怎么说,暗夜中的灯火总是美丽的。简单、友善环境的蜂蜡蜡烛,现在就到书苑日来体验。 Compared with chemical candles, beeswax candles are not only non-toxic, but also have various magical effects such as producing negative ions, purifying the environment, eliminate odor, not to mention the beautiful atmosphere it creates with its fire. Come to Residential Day to have hands-on experience of making simple, environmentally-friendly beeswax candle now. |
25人 HB88 |
112.05.04 11205041 |
品质:手机显微镜工作坊 杨于葳 Quality : Mobile Microscope Workshop Yang, Yu-Wei |
创新/ 筑梦Innovation/ Dream Catcher Hall | 具有拍照功能的智慧型手机 A smartphone with a camera | 2小时快速掌握科学maker手机显微镜的全貌,学会如何让手机显微镜具备偏振光观察、金相观察、倒立观察、萤光观察等功能。现场会实际带领操作(每人一台),观察各种微生物的样貌。 In 2 hours, you can quickly grasp the whole picture of the scientific maker mobile phone microscope, and learn how to make the mobile phone microscope whose features includes polarized light observation, metallographic observation, inverted observation, and fluorescent observation. Everyone will operate their own microscope camera to see the appearance of various microorganisms. |
30人 L011 PBL教室 |
112.05.08 11205081 |
品德:颂钵声起禅意绕(禅绕画创作)张玫芝 Character:Enter into the Spirit of Zen with the Sound of the Singing Bowl (Creation of Zentangle Painting) Chang, Mei-Chi | 创新/ 惜福 Innovation /Blessing Hall | 无 NA | 在颂钵静心冥想后,安定自我身心,再借由一支笔一张纸自由发挥创作禅绕画,在重复简单线条的过程中专注于当下,自然而然地放松自我,可借此舒缓压力或情绪。 After meditating with a singing bowls to calm your body and mind, use a pen and a piece of paper to freely do a Zentangle painting with repetitive simple lines, focus on the present, and then relax naturally so as to relieve stress or release emotions. |
30人 四宿地下室 B1 in Summit Hall |
112.05.09 11205091 |
品味:永生花圈 陈贞吟 Taste:Preserved Flower Wreath Chen, Chen Yin |
创新/感恩Innovation/Gratitude Hall | 1.镊子:安置固定花朵 2.小剪刀:剪永生花材使用 3.卫生纸 4.小盒子(直径>=15cm):课程中可装永生花材、课程结束可以把作品装好带回家 1. Tweezers: pick up and fix flowers 2. Small scissors: cut flowers 3. Toilet paper 4. Small box (diameter>=15cm): putting flowers inside | 即将进入夏天了,今年最后的春天回忆,就用花圈来保存吧! Summer is coming, let's preserve your last memories in spring this year with wreaths! |
25人 HB88 |
112.05.09 11205092 |
品德:拳击有氧 R8 & Hulk Character:Tae-Bo R8 & Hulk |
健康 / 登峰(张) Excellence / Summit Hall | 无 NA | 拳击有氧结合了有氧运动及拳击动作,无须沙包与对手即可进行动作,可说是宅在家就可以打造易瘦体质。透过音乐节奏的搭配,快慢交替的活动下肢,上肢则进行打击、挥拳等动作,全身性的运动可达到短时间就爆汗的明显效果,是想减肥或是时间较少等族群的运动好选择。 Tae Bo features moves from aerobic exercise and boxing which people can practice it at home without a punching bag or another fighter and become an ectomorph. Moving to music with boxing moves in a short time can make people sweating, and it is a good choice for people who would like to lose their weight or have little time to exercise. |
27人 四宿地下室 B1 in Summit Hall |
112.05.11 11205111 |
品味:旅行速写教会我的事—你也可以 朱启助 Taste : Learning from Travel Sketching—You Can Do It Too Chu, Chi-Chu | SDG4创新/ 筑梦Innovation/ Dream Catcher Hall | 笔记本、0.5黑色原子笔或代针笔Notebook, 0.5 black ballpoint pen or technical pen | 一枝笔一张纸可以做什么?我也可以吗?画画其实很简单,在生活中如何让绘画成为斜槓人生的助力,让绘画这件事成为一生的夥伴。两个小时让你简单动笔! What I you do with a pen and a piece of paper? Can I make it? Actually, drawing is very simple. How to make drawing become a strong asset to life and let drawing become a lifelong partner? You will learn how to draw in this class. |
30人 L011 PBL教室 |
112.05.15 11205151 |
【义卖场】品质:手作机器人 张纯菁 Quality: Handmade Robot Chang, Chun-Jing | 关怀 / 惜福Care / Blessing Hall | 无 NA | 采用木作工厂剩馀边角料制作机器人的主体,并以产能过剩的零件发挥创意组装手与头灯的部分,最后以小皮片敲字连结对自己有意义的字母,整个作品既疗癒又有意义。 Make good use of the wood residue derived from a manufacturing process, together with the parts from excess inventory, to create robots. Also, decorate it with a small piece of leather which the creator can choose a special and meaningful letter and carve it on. |
25人 四宿地下室 B1 in Summit Hall |
112.05.16 11205161 |
品质:头部释压&明眸舒压术 Tina & Carol Quality:Head and Eye Decompression Tina & Carol | 健康/感恩Health/Gratitude Hall | 镜子,前一晚请先把头发洗干净,当天请素颜来上课1. Mirror 2. Please shampoo your hair the night before the class, and come to class without makeup | 中医师认为:五脏之血,六腑之气,皆上注于头,一次头部按摩,等于八小时深度睡眠。一起消除日积月累的头部及眼部压力,不可不学的头部释压与明眸舒压术。 According to the perspective of the traditional Chinese medicine practitioners, the blood and qi of a person's internal organs go into their head. The effect of a head massage is equal to that of getting a full eight hours of deep sleep. Let's learn a must-acquire technique for eliminating head and eye pressure. |
25人 HB88 |
11205.18 11205181 |
品德:时速4公里徒步环岛的浪漫 林建宏 Character:the Romance of Walking around the Island at a Speed of 4 Kilometers Per Hour Ryan | SDG3卓越/ 筑梦Excellence/ Dream Catcher Hall | 无 NA | 刚毕业后的夏天,决定一个人徒步环岛,快速的步调让人逐渐忘了生活周遭到处充满着美好,何不踏出属于自己的步伐,用时速四公里的速度重新认识自己! After graduation in the summer, I decided to hike around the island alone. The fast pace makes people gradually forget that beauty is everywhere in life, so why not take your own paces and rediscover yourself at a speed of four kilometers per hour! |
30人 L011 PBL教室 |
112.05.22 11205221 |
品味:乡村小屋 宁芮洁 Taste:Eco-friendly Cabin Ning, Rui-Jie |
SDG3关怀 / 惜福Care / Blessing Hall | 剪刀 Scissors | 吃完的冰淇淋棒可以做甚么呢?一起来激发你的想像力,用常见丢弃的冰棒棍来打造一个属于自己的疗癒小屋。 What can you do with an ice cream stick? Let's stimulate your imagination and reuse discarded ice cream sticks to create your healing cabin. |
25人 四宿地下室 B1 in Summit Hall |
112.05.23 11205231 |
品味:Let's Play:表演入门 颜良珮 Taste:Let's Play Yen, Liang-Pei |
卓越/感恩Excellence/ Gratitude Hall | 着方便活动之衣物 Wear comfortable clothes | 有人说这是个说故事的年代,有人说你要会表达自己。但你,会不会刚好就是那个不太知道怎么上台的人呢?如果是的话,这可能会是适合你来尝试的一堂体验课。对演员来说,上台、表演好像很正常?!但其实上台前他们也常常紧张个半死,那最后,还能好好站在台上,(假装)若无其事的演完一整出戏的秘密到底是什么?就让这堂课,带你一起体验并Play一下吧!让我们一起展开一趟关于表达、假装、和有自信地站在台上完成一件事的小旅行。 This class will unveil the secret of performance and how to prepare yourself for a play. Let's embark on a journey of expression, pretending, and having the confidence to go on stage and get something done. |
25人 I215律动教室 |
112.05.25 11205251 |
品德:催眠疗癒与催眠体验 吴佳惠 Character:Hypnotherapy and Hypnosis Experience Amanda | SDG3健康/ 筑梦 Care/ Dream Catcher Hall | 无 NA | 催眠一直是人们好奇的领域,熟不知我们在生活中,其实面对了一连串的催眠!透过这次的课程分享,让你体验催眠,并疗癒自己,而且某种程上,还能提升沟通亲切度。 Hypnosis has always been curious by people. In fact, we faced a series of hypnosis in daily lfe! In this class, you can experience hypnosis and heal yourself, and, to a certain extent, it can also increase the intimacy of communication. |
25人 I215律动 |